Grief can feel heavier during the holiday season, and many individuals experience renewed sadness, stress and emotional fatigue. A UAB expert shares evidence-based strategies for coping with loss, recognizing complicated grief and finding meaningful ways to honor loved ones.

UAB genetics expert encourages families to use holiday gatherings as a time to share medical history. These conversations help identify health risks, support preventive care, and promote informed decisions for the future.

UAB Medicine St. Vincent’s has opened a new primary care clinic in Clanton, led by Hirenkumar Jani, M.D. The clinic provides complete, personalized care for adults with a focus on prevention and chronic condition management.

Caregivers play a vital role in supporting the health and well-being of older adults. Learn UAB expert insights and practical tips for at-home senior care, along with UAB resources designed to help caregivers and their loved ones thrive.

Pumpkins offer more than seasonal flavor. Experts at the University of Alabama at Birmingham share how pumpkin’s vitamins, antioxidants, and fiber support immune, skin and heart health, and creative ways to add it to meals.

As cold and flu season approaches, protecting the immune system is essential for maintaining good health. UAB experts explain how to strengthen the immune system naturally through a balanced diet, regular exercise, proper sleep, and good hygiene.

UAB St. Vincent’s provides diabetes education and wellness programs to help patients manage high blood sugar and live healthier lives. The ADA-recognized Outpatient Diabetes Education Center offers expert support, exercise programs, and community outreach across central Alabama, empowering patients to take charge of their health.

Halloween fun can quickly turn dangerous without proper safety precautions. UAB Medicine’s Dr. Nicole Bentley explains how families can prevent traumatic brain injuries by following key safety tips. From visibility to supervision, these steps help ensure trick-or-treaters enjoy a safe and healthy Halloween.

UAB St. Vincent’s Chilton Wound Center has received RestorixHealth’s Excellence in Patient Satisfaction Award, recognizing exceptional care, compassion, and healing outcomes. The Clanton-based team continues to deliver high-quality wound treatment focused on restoring health and improving patients’ quality of life.

Dr. Carter Capra at UAB St. Vincent’s share key breast cancer prevention and early detection tips for women of all ages. Learn how diet, exercise, and regular screenings can lower risk and support long-term health. Understand risk factors and the importance of proactive care from trusted physicians.