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News

Ovarian and Cervical Cancer Awareness. Woman Holding Teal Ribbon on Lower Abdomen
January 6, 2026

Cervical Cancer Awareness Month highlights the importance of screening and prevention

Cervical cancer often develops slowly and may not cause symptoms early on. Staying proactive, HPV vaccination, and regular screening play a critical role in early detection and prevention.
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Exterior photo of Southview Medical Group building
January 5, 2026

Southview Medical Group Joins UAB Health System

UAB Health System (UAB Medicine) has acquired Southview Medical Group, a long-standing, multi-specialty physician practice serving patients in the Birmingham area.
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A group of five adults running in a race in a park. They are wearing numbered sports bibs. The focus is on the man in the middle, a senior in his 60s. He is looking at the camera.
December 30, 2025

Building habits to help New Year’s resolutions stick

Many New Year’s resolutions fade within weeks. A UAB neuroscientist breaks down the brain science behind habit formation and offers practical tips to help goals stick long term.
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Adult walking on an indoor walking track at UAB Recreation Center with large windows overlooking Birmingham, Alabama
December 17, 2025

Five tips to start walking for better health

Walking is an accessible way to support both physical and mental health. UAB experts explain the benefits of walking and share five simple tips to help individuals start safely and build a lasting routine.
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Hospital staff at UAB St. Vincent’s Chilton gather for an ice cream celebration recognizing fiscal year 2025 accomplishments and staff achievements in Clanton, Alabama.
December 17, 2025

UAB St. Vincent’s Chilton takes a closeup look at 2025 accomplishments

UAB St. Vincent’s Chilton celebrates fiscal year 2025 accomplishments with a hospital-wide ice cream celebration, highlighting how a detailed tracking of everyday work helps recognize excellence across teams and service areas.
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Group of adults raising glasses and bottles in a festive holiday setting, socializing at a holiday party where alcohol is served, illustrating responsible holiday celebrations.
December 15, 2025

Celebrating the holidays responsibly

Holiday gatherings can increase the risk of overindulging in alcohol. Experts explain safe drinking limits, signs of alcohol poisoning, and ways to reduce health and safety risks during the holiday season.
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Manage stress Holiday stress can damage the immune system, making people more vulnerable to illness. Engage in stress-relieving activities like yoga, meditation, or setting aside time for oneself. Ensuring one gets enough sleep is essential for maintaining health. Be prepared with over-the-counter medications Keep medications readily available for known allergies. Over-the-counter remedies may offer relief for colds. Be sure to follow the recommended dosages and consult a health care provider if symptoms persist or worsen. A person sitting on a couch near a decorated Christmas tree uses a tissue to blow their nose while wrapped in a red blanket, illustrating cold and allergy symptoms during the winter holiday season.
December 10, 2025

Manage allergies and colds this holiday season

Winter allergies and seasonal colds often overlap during the holidays, making symptoms harder to tell apart. UAB experts share practical tips to stay healthy and manage congestion, fatigue, and allergy flare-ups this season.
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Pregnant woman sitting on a bed and holding her lower leg while experiencing discomfort, highlighting common symptoms of varicose veins during pregnancy.
December 9, 2025

How to prevent varicose veins while pregnant

Pregnant women commonly experience varicose veins, which can worsen during the busy holiday season. Learn how circulation changes, risk factors, and simple daily habits can help reduce discomfort and promote healthier leg health during pregnancy.
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A person wearing a light purple shirt places a purple awareness ribbon on their chest, symbolizing testicular cancer awareness.
December 8, 2025

What men should know about testicular cancer and early detection

Testicular cancer is most common among young men and often curable when detected early. Learn the key symptoms and how to perform a testicular self-exam to support early detection and overall health.
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An individual outdoors in cold weather pauses to hold their knee, showing signs of joint discomfort while standing on a snowy landscape at sunset.
December 8, 2025

Tips for managing joint pain when temperatures drop

Cold weather can increase joint pain, stiffness, and discomfort, especially for individuals managing arthritis. Learn expert-recommended strategies to support joint health during winter.
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