Packing healthy school lunches and snacks can be easier than you think. Experts share tips to keep kids involved, make food fun, and promote safe, nutritious habits.

UAB St. Vincent’s NICU joins the Bookworms program to boost infant brain development, support parent bonding, and reduce developmental risks.

After life-saving heart surgery at UAB St. Vincent’s, Army vet Charles Webb shares his gratitude for the expert care from Dr. Sultan and the CTS team.

Silent strokes can occur without warning but lead to serious long-term damage if left undetected. Learn how to recognize the early signs of stroke using the BE FAST method.

Aging well involves more than good genes. Learn how exercise, nutrition, hobbies, and social connections can help maintain health and independence later in life.

Dr. Jason Junkins, a local urgent care physician, was shocked to learn he had prostate cancer after a routine colonoscopy for iron deficiency. With normal PSA levels and no symptoms, his case underscores the importance of digital rectal exams alongside PSA screening. His experience offers a critical reminder for men to be proactive about their health.

Get organized for the school year with this easy-to-follow checklist of recommended medical appointments for kids, teens, men, and women. Plan ahead and take the stress out of doctor visits.

Congratulations to Rusty Maraman, Ortho/Rehab manager at UAB St. Vincent’s East, on receiving a DAISY Lifetime Achievement Award. His decades-long nursing career is defined by compassion, mentorship, and leadership that continues to inspire future generations.

Expert tips from UAB and Children’s of Alabama on guiding kids toward heart-healthy habits such as healthy eating, daily activity, adequate sleep, and positive role modeling to reduce long-term cardiovascular risk.

Proper hydration is one of the best ways to protect the body in summer. UAB Medicine St. Vincent’s primary care provider Suzanne Cantley, shares signs of dehydration, daily water intake recommendations, and practical tips for staying hydrated in the heat.