Summer is the perfect time to enjoy fresh fruits and vegetables. Learn how to meet the recommended daily servings, explore easy meal ideas, and make smart shopping choices that support your health all season long.

A sleep study at UAB St. Vincent’s can reveal the root of sleep issues. Dr. Neal Daniel explains the process, comfort measures, and why it’s worth doing. Learn what’s monitored and how it can improve long-term health.

UAB eMedicine's Online Second Opinion service allows patients and providers to request expert opinions from UAB Medicine specialists, expanding access to specialized care—especially for rare, complex, or neurological conditions.

Learn how prolonged use of phones and screens can strain the neck and spine. A UAB physical therapist explains the causes, symptoms, and prevention of tech neck.

Before heading outdoors, get expert camping safety tips from a UAB St. Vincent's emergency medicine physician. Learn how to stay safe from injuries, wildlife, and the unexpected.

Preventive checkups can catch health issues early—when they’re easiest to treat. Learn about seven essential screenings all men should prioritize for long-term health.

Kidney stones can be avoided with simple changes. Learn three expert strategies from UAB’s Dr. Kyle Wood to protect kidney health through hydration, diet, and exercise.

Understanding family medical history can help prevent disease and personalize care. UAB’s Dr. Nathaniel Robin shares how to start the conversation and what to look for.

Rebecca Bromley, RN won the March 2025 DAISY Award at UAB St. Vincent's East in Birmingham, AL.

Hannah King, RN won the June 2025 DAISY Award at UAB St. Vincent's Birmingham.