Aging well involves more than good genes. Learn how exercise, nutrition, hobbies, and social connections can help maintain health and independence later in life.

Dr. Jason Junkins, a local urgent care physician, was shocked to learn he had prostate cancer after a routine colonoscopy for iron deficiency. With normal PSA levels and no symptoms, his case underscores the importance of digital rectal exams alongside PSA screening. His experience offers a critical reminder for men to be proactive about their health.

Get organized for the school year with this easy-to-follow checklist of recommended medical appointments for kids, teens, men, and women. Plan ahead and take the stress out of doctor visits.

Congratulations to Rusty Maraman, Ortho/Rehab manager at UAB St. Vincent’s East, on receiving a DAISY Lifetime Achievement Award. His decades-long nursing career is defined by compassion, mentorship, and leadership that continues to inspire future generations.

Expert tips from UAB and Children’s of Alabama on guiding kids toward heart-healthy habits such as healthy eating, daily activity, adequate sleep, and positive role modeling to reduce long-term cardiovascular risk.

Proper hydration is one of the best ways to protect the body in summer. UAB Medicine St. Vincent’s primary care provider Suzanne Cantley, shares signs of dehydration, daily water intake recommendations, and practical tips for staying hydrated in the heat.

Zac Hilliard, RN won the May 2025 DAISY Award at UAB St. Vincent's in Birmingham, AL.

Teresa Lund, MSN, RN, CNL, CCRN won the May 2025 DAISY Award at UAB St. Vincent's in Birmingham, AL.

Summer is the perfect time to enjoy fresh fruits and vegetables. Learn how to meet the recommended daily servings, explore easy meal ideas, and make smart shopping choices that support your health all season long.

A sleep study at UAB St. Vincent’s can reveal the root of sleep issues. Dr. Neal Daniel explains the process, comfort measures, and why it’s worth doing. Learn what’s monitored and how it can improve long-term health.