Winter allergies and seasonal colds often overlap during the holidays, making symptoms harder to tell apart. UAB experts share practical tips to stay healthy and manage congestion, fatigue, and allergy flare-ups this season.

Pregnant women commonly experience varicose veins, which can worsen during the busy holiday season. Learn how circulation changes, risk factors, and simple daily habits can help reduce discomfort and promote healthier leg health during pregnancy.

Testicular cancer is most common among young men and often curable when detected early. Learn the key symptoms and how to perform a testicular self-exam to support early detection and overall health.

Cold weather can increase joint pain, stiffness, and discomfort, especially for individuals managing arthritis. Learn expert-recommended strategies to support joint health during winter.

Primary care providers play a vital role in preventive health care, screenings, and chronic condition management. Learn how a PCP supports long-term wellness, coordinates specialty care, and builds trusted relationships at UAB St. Vincent’s.

Grief can feel heavier during the holiday season, and many individuals experience renewed sadness, stress and emotional fatigue. A UAB expert shares evidence-based strategies for coping with loss, recognizing complicated grief and finding meaningful ways to honor loved ones.

UAB genetics expert encourages families to use holiday gatherings as a time to share medical history. These conversations help identify health risks, support preventive care, and promote informed decisions for the future.

UAB Medicine St. Vincent’s has opened a new primary care clinic in Clanton, led by Hirenkumar Jani, M.D. The clinic provides complete, personalized care for adults with a focus on prevention and chronic condition management.

Caregivers play a vital role in supporting the health and well-being of older adults. Learn UAB expert insights and practical tips for at-home senior care, along with UAB resources designed to help caregivers and their loved ones thrive.

Pumpkins offer more than seasonal flavor. Experts at the University of Alabama at Birmingham share how pumpkin’s vitamins, antioxidants, and fiber support immune, skin and heart health, and creative ways to add it to meals.