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News

July 17, 2025

How to quickly spot the signs of a stroke

Silent strokes can occur without warning but lead to serious long-term damage if left undetected. Learn how to recognize the early signs of stroke using the BE FAST method.
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July 16, 2025

Five tips for healthy aging

Aging well involves more than good genes. Learn how exercise, nutrition, hobbies, and social connections can help maintain health and independence later in life.
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July 16, 2025

Doctor becomes patient after unexpected prostate cancer diagnosis

Dr. Jason Junkins, a local urgent care physician, was shocked to learn he had prostate cancer after a routine colonoscopy for iron deficiency. With normal PSA levels and no symptoms, his case underscores the importance of digital rectal exams alongside PSA screening. His experience offers a critical reminder for men to be proactive about their health.
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July 15, 2025

Back-to-school appointments: a guide to routine exams

Get organized for the school year with this easy-to-follow checklist of recommended medical appointments for kids, teens, men, and women. Plan ahead and take the stress out of doctor visits.
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Rusty Maraman stands with his team holding his DAISY Lifetime Achievement Award
July 15, 2025

DAISY Lifetime Achievement Award: Rusty Maraman, UAB St. Vincent’s East

Congratulations to Rusty Maraman, Ortho/Rehab manager at UAB St. Vincent’s East, on receiving a DAISY Lifetime Achievement Award. His decades-long nursing career is defined by compassion, mentorship, and leadership that continues to inspire future generations.
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July 3, 2025

Developing heart-healthy habits for children

Expert tips from UAB and Children’s of Alabama on guiding kids toward heart-healthy habits such as healthy eating, daily activity, adequate sleep, and positive role modeling to reduce long-term cardiovascular risk.
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Woman wearing athletic clothing drinks from a water bottle while walking outdoors on a sunny, tree-lined path, illustrating the importance of staying hydrated during summer exercise.
June 27, 2025

Staying hydrated in the summer: what experts want you to know

Proper hydration is one of the best ways to protect the body in summer. UAB Medicine St. Vincent’s primary care provider Suzanne Cantley, shares signs of dehydration, daily water intake recommendations, and practical tips for staying hydrated in the heat.
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June 25, 2025

DAISY winner: Zac Hilliard, RN

Zac Hilliard, RN won the May 2025 DAISY Award at UAB St. Vincent's in Birmingham, AL.
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June 24, 2025

DAISY winner: Teresa Lund, RN

Teresa Lund, MSN, RN, CNL, CCRN won the May 2025 DAISY Award at UAB St. Vincent's in Birmingham, AL.
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Infographic titled “Fruit and Vegetable Servings” with UAB St. Vincent’s logo at the top. Surrounded by illustrations of watermelon, carrot, tomato, strawberry, banana, and papaya. Text explains serving sizes: • 1 fruit serving = 1 cup fruit or ½ cup dried fruit • 1 vegetable serving = 1 cup cooked or raw vegetables or 2 cups leafy greens. Set against a green background with colorful decorative elements.
June 23, 2025

Adding fruits and veggies to your summer meals

Summer is the perfect time to enjoy fresh fruits and vegetables. Learn how to meet the recommended daily servings, explore easy meal ideas, and make smart shopping choices that support your health all season long.
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