Spring allergies can impact sleep quality and daily energy levels. Learn how allergens affect the body and practical steps to support better rest.

The UAB Men's Health Clinic provides thorough diagnosis and many effective treatments for conditions men commonly experience.

UAB Medicine experts explain how you can manage the symptoms and reduce exposure to common spring allergies.

Antibiotics can affect the gut microbiome, but most changes are temporary. A UAB St. Vincent’s gastroenterologist explains how fiber, probiotics, and lifestyle habits support gut health recovery.

Many New Year’s resolutions fade within weeks. A UAB neuroscientist breaks down the brain science behind habit formation and offers practical tips to help goals stick long term.

Walking is an accessible way to support both physical and mental health. UAB experts explain the benefits of walking and share five simple tips to help individuals start safely and build a lasting routine.

Winter allergies and seasonal colds often overlap during the holidays, making symptoms harder to tell apart. UAB experts share practical tips to stay healthy and manage congestion, fatigue, and allergy flare-ups this season.

Primary care providers play a vital role in preventive health care, screenings, and chronic condition management. Learn how a PCP supports long-term wellness, coordinates specialty care, and builds trusted relationships at UAB St. Vincent’s.

UAB genetics expert encourages families to use holiday gatherings as a time to share medical history. These conversations help identify health risks, support preventive care, and promote informed decisions for the future.

UAB Medicine St. Vincent’s has opened a new primary care clinic in Clanton, led by Hirenkumar Jani, M.D. The clinic provides complete, personalized care for adults with a focus on prevention and chronic condition management.