UAB implemented a new service that connects people to nonmedical resources such as transportation, food access, and housing.

UAB St. Vincent’s Blount’s Senior Life Solutions program supports the unique needs of patients experiencing mental health challenges associated with aging.

Many New Year’s resolutions fade within weeks. A UAB neuroscientist breaks down the brain science behind habit formation and offers practical tips to help goals stick long term.

Walking is an accessible way to support both physical and mental health. UAB experts explain the benefits of walking and share five simple tips to help individuals start safely and build a lasting routine.

Holiday gatherings can increase the risk of overindulging in alcohol. Experts explain safe drinking limits, signs of alcohol poisoning, and ways to reduce health and safety risks during the holiday season.

Grief can feel heavier during the holiday season, and many individuals experience renewed sadness, stress and emotional fatigue. A UAB expert shares evidence-based strategies for coping with loss, recognizing complicated grief and finding meaningful ways to honor loved ones.

After suffering a stroke, Ruben Vuittonet found strength in origami during his recovery at UAB Medicine’s Spain Rehabilitation Center. His intricate crane artwork now symbolizes resilience, healing, and gratitude for the care he received in Birmingham, Alabama.

UAB St. Vincent’s Behavioral Health welcomes Sandrea Lawler, PMHNP-BC, to the outpatient team at UAB St. Vincent’s East. She provides compassionate care for adults with behavioral health conditions, with a special interest in helping newly diagnosed young adults.

The end of the school year can be overwhelming for families. UAB pediatric psychologist Margaret Canter, Ph.D., offers strategies to help parents stay organized, support their children, and protect everyone’s well-being during the hectic “May-cember” season.

Knowing whether to visit an urgent care clinic, the emergency room, or a primary care provider can save time and ensure appropriate treatment. UAB Medicine and UAB St. Vincent’s offer a range of care options across Alabama to meet your needs — from minor illnesses to major emergencies. Learn when and where to seek care.