Dry January offers meaningful benefits for physical and mental health, including improved sleep, better mood, reduced anxiety, and healthier liver function. UAB St. Vincent’s Behavioral Health shares how a month without alcohol can help individuals reassess drinking habits and strengthen overall well-being.

UAB St. Vincent’s marks the 60th anniversary of its cherished Stocking Ministry. Started by the Auxiliary, this tradition brings joy to families by providing handmade Christmas stockings for newborns. With over 25 dedicated volunteers, the ministry continues to create unique, heartfelt gifts, honoring the legacy of its founder, Hilda Baker.

Discover how to enhance your holiday joy with expert tips on emotional, physical, and mental wellness. Learn how to stay healthy, connect with loved ones, and turn holiday obligations into opportunities for gratitude and joy.

Ash's journey from pain to regaining her independence highlights the personalized and compassionate care provided by the dedicated team at UAB Medicine St. Vincent's One Nineteen. The facility offers a range of services including water therapy, fitness programs, and spa treatments, all designed to support holistic health and wellness.

Labor and delivery nurses at UAB St. Vincent’s in Birmingham, Alabama are going through extra training to help moms and babies prepare for an optimal birthing experience.

Breastfeeding can be easier if mothers know what to expect, and studies show that mothers have better experiences when prepared.

The clinical definition of menopause is going 12 months without a menstrual cycle, but women who’ve experienced it know that it’s far more than that.

The holidays are a great time to connect with family and friends. Stay on track with your health goals by following some tips from UAB St. Vincent's. Making healthier choices during the holiday season is important to improve overall health and wellbeing.

Viruses spread fast during the cold and flu season, which peaks during the winter months. The good news is that the steps you take to avoid catching and spreading the flu also help with COVID-19.

As of Nov. 1, 2024, the University of Alabama at Birmingham Health System Authority has assumed ownership of Ascension St. Vincent’s Health System in central Alabama to sustain patients’ access to the highest-quality care in Birmingham and surrounding communities.