As summer winds down, preparing for a new school year often means checking off a long to-do list. One important task that should not be overlooked is scheduling a back-to-school physical. Physicals give families an opportunity to discuss any health concerns and complete required school or sports forms before the busy start of the school year.
Joseph Mestayer, M.D., a primary care physician at UAB Medicine St. Vincent’s Primary Care Greystone Village, answers questions that parents and caregivers often have about back-to-school physicals. He discusses when to schedule an appointment, what to expect during the visit, and why these annual checkups are an important part of keeping children healthy throughout the school year.
How often should children see a pediatrician or primary care physician?
Children should have a checkup once a year, even if they’re healthy. Annual visits help us monitor growth and development, keep vaccines up to date, and address any concerns before they become bigger issues.
Are school physicals and sports physicals the same thing?
Not exactly. A school physical looks at a child’s overall health, while a sports physical focuses on whether it’s safe for them to participate in athletics. In many cases, both can be completed during the same appointment.
What paperwork should parents bring to a school physical?
Bring any school, sports, medication, or activity forms that need to be completed. It’s also helpful to have a list of medications and a copy of your child’s vaccine record, if it’s not already on file with the office.
How early should parents schedule back-to-school appointments?
The earlier the better. Summer is one of the busiest times of year for school physicals, but if you’ve waited until the last minute, don’t panic – many offices offer same-week appointments.
What should you expect during a school physical?
We’ll review your child’s medical history and check their growth, vital signs, vision, and hearing as needed, along with performing a physical exam. It’s also a chance to talk about sleep, nutrition, exercise, school performance, mental health, and any concerns that you or your child may have.
What developmental milestones are checked during annual visits?
That depends on the child’s age. We look at physical growth, learning, social skills, communication, and emotional development to make sure children are progressing as expected.
How can parents help children stay healthy during the school year?
A consistent routine goes a long way. Prioritizing sleep, healthy meals, regular physical activity, and limiting screen time can help children stay healthy, focused, and ready to learn.
Can a primary care physician help with mental health issues, such as anxiety?
Absolutely. Primary care physicians can help identify anxiety, depression, or stress; discuss treatment options; and connect families with additional support when needed. Early conversations can make a meaningful difference in a child’s well-being.
By making routine checkups part of a child’s yearly healthcare routine, parents and caregivers can help ensure that children are healthier, better supported, and ready to learn. Some UAB St. Vincent’s locations have same-week availability for primary care appointments.
Make an appointment to keep your family healthy and prepared for the new school year.