2026 new year fitness special

Take advantage of no contract, no registration fee, and $25 off the first three months of a new membership when you join between Jan. 1 and Feb. 28. Call us or fill out this form to start the new year off strong!

The UAB Medicine St. Vincent’s One Nineteen Fitness Center offers group exercise classes, a fitness floor, personalized training plans, and much more. Amenities for Fitness Center members include:

• Free childcare Monday-Thursday, 8 a.m. to noon
• Free weights area
• Locker rooms with free day-lockers, towels, toiletries, and private showers
• Member lounges
• Spinning studio
• Stretching and training zone
• Yoga and Pilates studio

A few of our programs are described below.

Mom Fit class returning March 2026

Led by a certified trainer and mother of four, this postpartum-specific program features exercises to help moms get back into a healthy gym routine after having a baby.

Aquatics

Water-based exercise is a low-impact activity that helps those dealing with chronic pain, limited motion, and other orthopaedic concerns. Our Aquatics Center has a six-lane, 25-yard indoor exercise pool, a therapy pool, and a 12-seat whirlpool. You can also access our saunas and steam rooms in our upscale locker room area.

Personal trainers

Our personal trainers are here to help you reach your fitness goals. They combine the latest exercise research with proven techniques for safer, more effective workouts. You will receive step-by-step guidance, encouragement, and community support.

Group exercise classes

We offer spinning, yoga, cardio, and strength training, in both group settings and one-on-one or sessions. You can mix up your workout routines to challenge yourself and have fun.