UAB St. Vincent's

Understanding Infant and Child Safety: Injoy eClass
2026-02-01 - 2026-12-31
Your little one’s safety is priceless—and feeling prepared makes all the difference.
Statistics that show infants and children are most often injured in homes and cars. This can be scary for any new parent. Do you know all the ways you can reduce your child’s risk of being hurt from a preventable accident? Learn life-saving information by taking this online safety class! Spanning from infancy to early childhood, this class teaches car safety essentials, safe baby care, childproofing tips, accident prevention in and outside the home, and how to be better prepared for an emergency. Fun, interactive learning activities and instructive video clips help you learn about and apply essential safety guidelines.
You can access the eClass from any computer or mobile device with an Internet connection. The class takes about 3 hours to complete.

eClass chapters:
· Car Safety
· Safe Baby Care
· Safety Products
· Home Safety
· Poisons
· Emergency Preparedness

What’s included?
· Videos, animations, and optional read-along audio
· Quizzes, interactive exercises, notes pages, and extended activities
· PDF library
· Essential pregnancy and new-parent tools
· Glossary and web links
· Class completion certificate

How it works:
– Once you purchase your seat to the eClass, we will email you login instructions within 24 hours.
– You’ll have access to the class for nine months.
– You can watch this eclass at any time or day.

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Understanding Natural Childbirth: Injoy eClass
2026-02-01 - 2026-12-31
Are you planning a birth with few to no medical interventions and prefer to learn online? We will bring the class to you!
Consider the Understanding Natural Childbirth Techniques eClass your go-to guide for answers you can trust on natural childbirth. This interactive online course builds on the information and skills you have already learned in a standard childbirth preparation class. You will discover the philosophy behind natural childbirth and learn ways to increase comfort through positioning, massage, breathing, and much more. You’ll also get a sense of natural childbirth as you watch several birth stories. You’ll even have an opportunity to create your own natural birth plan!
You can access the eClass from any computer or mobile device with an Internet connection. Allow 3-4 hours to complete.

eClass chapters:

Introduction to Natural Childbirth Techniques
Pain in Childbirth
Planning for Your Birth
Relaxation
Mindfulness Practices
Coping Techniques
Personal Stories of Natural Childbirth

What’s included?

Videos, animations, and optional read-along audio
Quizzes, interactive exercises, notes pages, and extended activities
Essential tools, including a birth plan checklist and contraction timer
Audio library with soothing sounds, lullabies, and relaxation exercises
PDF library, glossary, and web links
Access in multiple languages (English, Spanish, Portuguese, French, German, Chinese, Arabic, and Japanese) with accessibility features
Class completion certificate

How it works:
– Once you purchase your seat to the eClass, we will email you login instructions within 24 hours.
– You’ll have access to the class for nine months.
– You can watch this eclass at any time or day.

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Super Siblings!
2026-02-01 08:00 - 2026-12-31 17:00 (America/Chicago) | Maternity Support Center, 806 St. Vincent's Drive, WCC Suite 410, Birmingham, AL, 35205, United States
Becoming a BIG Brother or BIG Sister is a big deal—and we’re here to help your child feel prepared and excited for their new role!
This fun and interactive class is designed for children ages 3–8 who are welcoming a new baby into the family. Kids will discover ways to safely and lovingly support their new baby while feeling confident and included.
In this class, children will learn to:

Gently hold and interact with a baby
Help with simple tasks like diapering
Practice important safety skills
Talk about and understand the “big feelings” that can come with becoming a sibling

Through hands-on activities, age-appropriate discussions, and even a tour of the maternity area, your little “Bigs” will leave excited and ready to embrace their new super role. Each participant receives a special certificate to celebrate becoming an official Super Sibling!
At least one parent must attend with their child.
Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Refund Statement:
Due to limited classes, we regret we must keep rescheduling to a minimum. A class may be rescheduled one time for non-emergency reasons. For class cancellations, a minimum of 24 hours advanced notice prior to the class is required to be eligible for a full refund. Refunds will not be issued for any missed classes.
We reserve the right to cancel classes due to lack of participants, and/or scheduling conflicts.

Birth Wishes
2026-02-01 08:00 - 2026-12-31 17:00 | Maternity Support Center, 806 St. Vincent's Drive, WCC Suite 410, Birmingham, AL, 35205, United States
Join us for a 90-minute, one-on-one session with one of our Maternity Nurse Navigators, available both in-person or by phone, to help you create your personalized Birth Wishes—a roadmap that communicates your goals and expectations to your healthcare team.
We’ll explore key topics like pain management, labor support, and post-birth care, ensuring that you feel informed and confident as you approach your big day. Whether you’re planning a natural birth, considering an epidural, having a cesarean section, or exploring other options – we’ll help you craft a plan that supports your vision for a positive birth experience.
This service is available to expectant moms 32 weeks or more and planning to deliver at UAB St. Vincent’s Hospital.
In-person appointments also include a tour of the Birth Suites, giving you a chance to see the space where your journey will unfold. Let us help you take this exciting step with confidence!

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Prenatal Lactation Consultation
2026-02-01 08:00 - 2026-12-31 17:00 | Maternity Support Center, 806 St. Vincent's Drive, WCC Suite 410, Birmingham, AL, 35205, United States
Duration: 30 minutes | Format: In-person or Virtual
Get personalized, one-on-one breastfeeding support from one of our Certified Lactation Consultants! In this consultation, we’ll address any concerns you have before starting your breastfeeding journey. Whether it’s past challenges, a history of breast surgery, flat or inverted nipples, or specific questions, we’re here to help you feel confident and prepared for breastfeeding.
Please note: This consultation is recommended after 30 weeks of pregnancy. We also strongly encourage enrolling in our Breastfeeding 1 class, as this consultation is not a substitute for the class.
Let us support you every step of the way toward a successful breastfeeding experience!
Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Body Balancing
2026-02-01 08:00 - 2026-12-31 17:00 | Maternity Support Center, 806 St. Vincent's Drive, WCC Suite 410, Birmingham, AL, 35205, United States
Adding BALANCE to your body creates comfort in pregnancy and sets you up for a more straightforward labor!
This is a 45-minute, private consultation designed for you and your support person. Must be at least 24 weeks pregnant.

In these sessions the focus is on:

Balancing the body
Learning comfort measures & techniques that can be used in labor
Empowering your support person in their role for childbirth.

How is this different from Spinning Babies?
Spinning Babies is an in-depth class teaching you balance, gravity, and movement. It helps make room for you baby – so your baby can rotate into the most optimal position for birth. Body Balancing focuses more on comfort measures and techniques.

All Body Balancing sessions are led by Rachel Taylor, RN Certified Spinning Babies Parent Educator

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Baby Cafe: Breastfeeding Support Group
2026-02-01 08:00 - 2026-12-31 17:00 | UAB St. Vincent’s Baby Cafe, 806 St. Vincents Drive, down hall from Suite 410, Birmingham, AL, 35205, United States
Our Breastfeeding Support Group offers a supportive environment for breastfeeding mothers to receive guidance from experienced IBCLSs. Get help with weighted feeds to track how much your baby is getting, share your experiences, and connect with other moms.
No sign up needed – just come with your hungry baby!

When: Every Tuesday and Wednesday from 1pm-3pm
Where: Baby Cafe Room (WCC-4th Floor)

Spinning Babies Birth Preparation Class
2026-02-10 08:00 - 2026-12-31 17:00 | UAB St. Vincent’s Baby Cafe, 806 St. Vincents Drive, down hall from Suite 410, Birmingham, AL, 35205, United States
Spinning Babies® Birth Preparation Class highlights your baby’s active role in rotating down and through the pelvis for birth. Head-down is only the beginning—the direction your head-down baby is facing can significantly influence the length, comfort, and ease of your labor.
In this class, you and your birth partner will learn practical techniques to use both before and during labor to help “make room for baby.” Spinning Babies® teaches how supporting optimal fetal positioning can promote a more comfortable labor and a smoother birth experience.
This 2-hour course is intended for expectant mothers and a support person. Expecting mothers must be at least 24 weeks pregnant. Please wear comfortable clothing that allows for easy movement, as you will be practicing some of the techniques during class.

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Refund Statement:
Due to limited classes, we regret we must keep rescheduling to a minimum. A class may be rescheduled one time for non-emergency reasons. For class cancellations, a minimum of 24 hours advanced notice prior to the class is required to be eligible for a full refund. Refunds will not be issued for any missed classes.
We reserve the right to cancel classes due to inclement weather, lack of participants, and/or scheduling conflicts.

Understanding Pregnancy: InJoy eClass
2026-02-12 - 2026-12-31
Congratulations on your pregnancy!
You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust. This interactive online class covers essential information on your baby’s development, helpful tips for a healthy pregnancy, and includes tips for partners and support people throughout. You’ll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy.
You can access the eClass from any computer or mobile device with an Internet connection. Allow 3-4 hours to complete.
eClass chapters:
• Fetal Development
• Medical Care
• Nutrition
• Exercise
• Discomforts
• Hazards
• Emotions
What’s included?
• Videos, animations, optional read-along audio, and other accessibility features
• Multi-language access: English, Spanish, Portuguese, French, German, Arabic, Japanese, and Chinese
• Quizzes, interactive exercises, notes pages, and extended activities
• Essential tools, including a due date calculator, trimester checklist, and appointment tracker
• Audio library with soothing sounds, lullabies, and relaxation exercises
• Handout library, glossary, and web links
• Class completion certificate
How it works:
– Once you purchase your seat to the eClass, we will email you login instructions within 24 hours.
– You’ll have access to the class for nine months.
– You can watch this eclass at any time or day.

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Understanding Fatherhood: Injoy eClass
2026-02-12 - 2026-12-31
Preparing for fatherhood is no easy task!
Men want to support their partners and new babies but often are unsure about how to do that. This convenient, informative, and entertaining eClass was created for men (by men) to help them find their way on this unique journey. With a positive focus on the importance of being involved right from the start, you’ll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn. Integrated throughout the class are fun activities and video clips that share the relatable stories of real dads and advice from a fatherhood expert.
You can access the eClass from any computer or mobile device with an Internet connection. The class takes about 3 hours to complete.

eClass chapters:
· The Importance of Fathers
· The Pregnant Dad: Involved From the Start
· Labor and Delivery: A Dad Is Born
· Baby Care: Dad in Action
· The Postpartum Dad: Emotions & Your Relationship
· Parenting: A Dad’s Life

What’s included?
· Videos, animations, and optional read-along audio
· Quizzes, interactive exercises, notes pages, and extended activities
· PDF library, including a Labor Partner’s Tip Sheet, Safe Swaddling, Baby Supplies Checklist, and Home Safety Checklist
· Essential pregnancy and new-parent tools, such as Trimester To-Do Lists, a Contraction Timer, and Feeding Log
· Glossary and web links
· Class completion certificate

How it works:
– Once you purchase your seat to the eClass, we will email you login instructions within 24 hours.
– You’ll have access to the class for nine months.
– You can watch this eclass at any time or day.

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

UAB St. Vincent’s East Bariatric Surgery Pre Operative Nutrition and Surgery Prep Class (ENGLISH)
2026-02-12 08:00 - 2026-12-31 17:00 | UAB St. Vincent’s East Bariatric Center, 50 Medical Park Drive Suite 175, Birmingham, AL, 35235, United States
UAB St. Vincent’s East Bariatric Surgery Pre Operative Nutrition and Surgery Prep Class (English)
This class is designed to help you feel confident, informed, and fully prepared for bariatric surgery. We’ll walk through essential pre-operative and post-operative nutrition, lifestyle changes, goals and practical strategies to support a safe surgery and smoother recovery. You’ll learn what to eat, how to prepare your body, what to expect long term after surgery, and how to set realistic habits that support long-term success. This class is required for all patients undergoing bariatric surgery at UAB St. Vincent’s East. Your support person(s) are invited and encouraged to attend with you.
This class is offered hybrid. We offer in person attendance in the bariatric center along with real time virtual attendance via zoom. Please note that Eastern Surgical (Dr. Hughes and Dr. Dubois) do require their patients to attend IN PERSON only. BMI (Dr. Long) patients have the option of attending either virtually or in person.

Class Cost is $50.00 and must be paid at the time of registration via credit card/debit card. The cost is not covered by insurance. Class fees are set and apply to all patients, and the program nor surgeon’s office is unable to waive these fees. The program does not accept cash or checks for payment.
IF YOU REQUIRE LANGUAGE OR OTHER FORMS OF INTERPRETATION SERVICES FOR CLASS PLEASE DO NOT REGISTER FOR THIS CLASS. PLEASE CALL 205-838-6299 TO REGISTER FOR AN INTERPRETED CLASS.
SI NECESITA SERVICIOS DE INTERPRETACIÓN EN IDIOMAS U OTROS TIPOS PARA LA CLASE, NO SE INSCRIBA EN ESTA CLASE. POR FAVOR LLAME AL 205-838-6299 PARA INSCRIBIRSE EN UNA CLASE INTERPRETADA.
Very important pre-class instructions will be attached to the confirmation email you receive on registration. If you do not receive a confirmation email within 24 hours of registering, please email arothe@uabmc.edu.
Cancellations and Rescheduling and Late Entry: A refund will be given if a cancellation request is received 1 business day (24 hours) prior to the start of the class. If the patient does not attend class with no prior notice a refund will not be given, but a coupon code will be given to attend a future class. A full refund will be given for any class cancelled by the site. By registering for this class, you hereby express written agreement to this policy. If you need to reschedule, please call 205-930-6299 so a coupon code can be given to you so you can utilize your payment to reschedule. Please note that late entry into class is not allowed. If you log on more than 10 minutes late for class, you will be asked to reschedule so as to not provide distraction to other patients and instructors. By registering for this class, you hereby express written agreement to this policy.
Information for virtual attendees:

You must attend the entire class, and your camera must be on.
We ask that you not be driving, working, or doing any other activities during class that would prevent you from paying attention.
Please attend class in a quiet area with the ability to write and take notes.

UAB St. Vincent's East "Journey To Fit" Bariatric Surgery Support Group
2026-02-12 08:00 - 2026-12-31 17:00
Journey To Fit Bariatric Support Group is a welcoming, judgment-free community for individuals at any stage of their bariatric journey—whether you’re preparing for surgery, newly post-op, or years out and focused on long-term success. We understand that bariatric surgery is more than a physical transformation; it’s an emotional, mental, and lifestyle journey too. Our group offers encouragement, education, and real-life support from people who truly get it. Through shared experiences, honest conversations, and practical tools, members gain confidence, accountability, and motivation to build sustainable habits and a healthier relationship with food, movement, and self-care. At Journey To Fit, you’re never alone. We celebrate progress over perfection, focus on whole-person wellness, and walk this journey together.
There is no cost to attend and support groups are held one a month on Saturday. To make support accessible for everyone, attendees can choose to attend sessions on site at the UAB St. Vincent’s East bariatric center or join virtually.
All support groups are held on Saturdays from 12:00pm-1:00pm (central)
In person address and virtual log on information to be sent after completion of RSVP

Clase Preoperatoria de Nutrición y Preparación para Cirugía Bariátrica de UAB St. Vincent's East
2026-02-12 08:00 - 2026-12-31 17:00 | UAB St. Vincent’s East Bariatric Center, 50 Medical Park Drive Suite 175, Birmingham, AL, 35235, United States
Esta clase está diseñada para ayudarle a sentirse seguro, informado y completamente preparado para la cirugía bariátrica. Repasaremos la nutrición preoperatoria y postoperatoria esencial, los cambios en el estilo de vida, las metas y las estrategias prácticas para apoyar una cirugía segura y una recuperación más fácil. Aprenderá qué comer, cómo preparar su cuerpo, qué esperar a largo plazo después de la cirugía y cómo establecer hábitos realistas que apoyen el éxito a largo plazo. Esta clase es obligatoria para todos los pacientes que se someten a cirugía bariátrica en UAB St. Vincent’s East. Su(s) persona(s) de apoyo están invitadas y se les anima a asistir con usted.
El costo de la clase es de $50.00 y debe pagarse al momento de la inscripción mediante tarjeta de crédito/tarjeta de débito. El costo no está cubierto por el seguro. Las tarifas de la clase son fijas y se aplican a todos los pacientes, y ni el programa ni el consultorio del cirujano pueden eximir estas tarifas. El programa no acepta efectivo ni cheques como forma de pago.
Si necesita servicios de intérprete para la clase, notifique a arothe@uabmc.edu al menos 7 días antes de la fecha de su clase. Llame al 205-838-6299 o envíe un correo electrónico a arothe@uabmc.edu si tiene preguntas sobre la clase. Tenga en cuenta que si necesita servicios de intérprete proporcionados por el hospital, se le pedirá que asista a la clase en persona.
Instrucciones previas a la clase muy importantes se adjuntarán al correo electrónico de confirmación que recibirá al inscribirse. Si no recibe un correo electrónico de confirmación dentro de las 24 horas posteriores a la inscripción, envíe un correo electrónico a arothe@uabmc.edu.
Cancelaciones, Reprogramaciones e Ingreso Tardío: Se otorgará un reembolso si se recibe una solicitud de cancelación 1 día hábil (24 horas) antes del comienzo de la clase. Si el paciente no asiste a la clase sin aviso previo, no se otorgará un reembolso, pero se le dará un código de cupón para asistir a una clase futura. Se otorgará un reembolso completo por cualquier clase cancelada por el sitio. Al inscribirse en esta clase, usted expresa por este medio su acuerdo por escrito con esta política. Si necesita reprogramar, llame al 205-930-6299 para que se le pueda dar un código de cupón y así pueda utilizar su pago para reprogramar. Tenga en cuenta que no se permite el ingreso tardío a la clase. Si se conecta más de 10 minutos tarde a la clase, se le pedirá que reprograme para no causar distracción a otros pacientes e instructores. Al inscribirse en esta clase, usted expresa por este medio su acuerdo por escrito con esta política.

Birth Suites Tour
2026-03-01 00:00 - 2026-12-31 17:00 | Maternity Support Center, 806 St. Vincent's Drive, WCC Suite 410, Birmingham, AL, 35205, United States
Come tour with us! This is a great opportunity for expecting parents to get familiar with the birthing experience at UAB St. Vincent’s Hospital. Touring the Birth Suites, OB Emergency Department, and the Maternity Support Center – can really help you feel more prepared and comfortable when the time comes!
This 30 Minute Tour starts in the Maternity Support Center – WCC Suite 410.
Tour size is limited, so please sign up early!

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Your Best Birth Childbirth Series
2026-03-01 08:00 - 2026-12-31 17:00
Your Complete Guide to Labor, Birth & Baby – All in One Class!
Prepare for one of life’s biggest moments with confidence and clarity. This comprehensive 3-part Virtual childbirth series walks you through the entire journey – from the first signs of labor to caring for your newborn and navigating postpartum recovery.
You will learn about:

The stages of labor and what to expect
When it’s time to head to the hospital
Comfort techniques to manage labor
Pain relief options, including epidurals
What happens during a C-section
Practical partner tips for support
The importance of the “Golden Hour”
Basic breastfeeding techniques
Postpartum recovery and what to expect

Led by an experienced RN instructor, this class blends expert education with real-world insight in a welcoming, judgment-free environment. Perfect for first-time parents or anyone looking for a refresher, this virtual series meets over three evening sessions – giving you plenty of time to learn, ask questions, and feel truly prepared.

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Refund Statement:
Due to limited classes, we regret we must keep rescheduling to a minimum. A class may be rescheduled one time for non-emergency reasons. For class cancellations, a minimum of 24 hours advanced notice prior to the class is required to be eligible for a full refund. Refunds will not be issued for any missed classes.
We reserve the right to cancel classes due to lack of participants, and/or scheduling conflicts.

Daddy 101: From Rookie to All-Star
2026-03-01 08:00 - 2027-01-28 17:00 | Cahaba Brewing Company, 4500 5th Ave South Building C, Birmingham, Alabama 35222, AL, 35222, United States
Calling All Dads-to-Be!
Get ready to step confidently into fatherhood—together.
Join us at Cahaba Brewing Company for a relaxed, informative, and fun evening designed just for expectant dads. Enjoy pizza, connect with other soon-to-be fathers, and gain the practical skills, knowledge, and confidence you need to thrive in your new role.

We’ll cover real-life topics that matter, including:

Baby care basics
Understanding infant behavior
Recognizing signs of illness
Health and safety essentials
Navigating fears about labor and delivery
The important role dads play in breastfeeding
Childproofing techniques and safety tips

This class is led by an experienced RN instructor and followed by open conversation guided by a seasoned “professional” dad who’s been there and gets it.
Come for the pizza. Leave feeling prepared, empowered, and ready for fatherhood.
We can’t wait to see you there!

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Refund Statement: Due to limited classes, we regret we must keep rescheduling to a minimum. A class may be rescheduled one time for non-emergency reasons. For class cancellations, a minimum of 24 hours advanced notice prior to the class is required to be eligible for a full refund. Refunds will not be issued for any missed classes.
We reserve the right to cancel classes due to lack of participants, and/or scheduling conflicts.

Breastfeeding 1
2026-03-01 08:00 - 2026-12-31 17:00 | UAB St. Vincent’s Baby Cafe, 806 St. Vincents Drive, down hall from Suite 410, Birmingham, AL, 35205, United States
Breastfeeding Success Starts Here!
This engaging breastfeeding class is designed to help you begin your nursing journey with knowledge, confidence, and support. We’ll focus on practical techniques for getting started in the early weeks and building a positive, successful breastfeeding experience.
You’ll learn about:

The many benefits of breastfeeding for both mom and baby
How to achieve a comfortable, effective latch
Positioning techniques for success
Tips for maintaining breastfeeding when returning to work

This class provides evidence-based education in a supportive, encouraging environment where your questions are always welcome.
One support person is welcome — and strongly encouraged — to attend so they can learn how to best support you along the way.
For the greatest benefit, we recommend taking this class about 30 days before your due date.
Join us and feel empowered as you prepare to nourish and bond with your baby!

Please be sure to fully complete your registration. At the end of the process, you will need to click the “GET TICKETS” button and see an “ORDER RECEIVED!” message. You should also get a confirmation email. If you do not receive your confirmation email, your appointment/class is NOT booked and availability cannot be guaranteed.

Refund Statement:
Due to limited classes, we regret we must keep rescheduling to a minimum. A class may be rescheduled one time for non-emergency reasons. For class cancellations, a minimum of 24 hours advanced notice prior to the class is required to be eligible for a full refund. Refunds will not be issued for any missed classes.
We reserve the right to cancel classes due to lack of participants, and/or scheduling conflicts.

UAB St. Vincent's East Bariatric Surgery Program RECHARGE Class
2026-03-13 09:00 - 2026-12-31 09:00 | Virtual
RECHARGE is specialized education for bariatric surgery patients greater than 1 year post surgery who may be experiencing nutritional issues, plateau, weight recurrence or even just need follow-up, guidance and answers to questions on long term life after surgery. This course was created to address the need for continual education and follow up for long term patients after surgery as we move past the first-year.

The class is held virtually and is facilitated by Aimee Rothe BSN, RN, CEN, CBN, TCRN, NHDP-BC, AFAA-Board Certified Fitness Instructor and Bariatric Surgery Program Director at UAB St. Vincent’s East. Aimee is a post operative bariatric surgery patient herself and views the post operative lifestyle not just as a healthcare provider who specializes in bariatrics but also as a patient herself. Our specialized Bariatric Dietitian Claire Nesbitt RD, LD also facilitates the course.

Initial Class: The initial virtual classroom portion of the course is taught over a 4-hour time frame. It covers different topics associated with issues long term patients may be facing and involves open discussion and conversation with others who may be sharing the same issues as you. Some of the things covered in the course include: The “why” behind regain and plateau, what life looks like as a long-term patient, Macronutrients and Nutrition, Meeting Non-Hunger Needs, The Brain side of Nutrition, Vitamins, Exercise for long term success, Habit Changes, Portion Control, Meal Prep.
The class fee is $25.00 which covers all course materials and your 3 1:1 follow up appointments (virtual or in person) with the registered dietitian after completion of class. Class Cost must be paid at the time of registration via credit card/debit card. The cost is not covered by insurance. Class fees are set and apply to all patients, and the program nor surgeon’s office is unable to waive these fees. The program does not accept cash or checks for payment.
Your course materials and specific, very important pre-class instructions to include virtual class log in link will be attached to the confirmation email you receive on registration. If you do not receive a confirmation email within 24 hours of registering, please email arothe@uabmc.edu.
Refund Policy: refund will be given if a cancellation request is received 1 business days (24 hours) prior to the start of the class. If the patient does not attend class with no prior notice a refund will not be given, but a coupon code will be given to attend a future class. A full refund will be given for any class cancelled by the site. By registering for this class, you hereby express written agreement to this policy. If you need to reschedule please call 205-930-6299 so a coupon code can be given to you so you can utilize your payment to reschedule.

Late Policy: Please note that late entry into class is not allowed. If you arrive greater than 10 minutes late for class you will be asked to reschedule as to not provide distraction to other patients and instructors. By registering for this class, you hereby express written agreement to this policy.
