Holiday gatherings can increase the risk of overindulging in alcohol. Experts explain safe drinking limits, signs of alcohol poisoning, and ways to reduce health and safety risks during the holiday season.

Dry January offers meaningful benefits for physical and mental health, including improved sleep, better mood, reduced anxiety, and healthier liver function. UAB St. Vincent’s Behavioral Health shares how a month without alcohol can help individuals reassess drinking habits and strengthen overall well-being.

Substance use and other addictions can cause physical, mental, and social harm. The specialists at UAB St. Vincent’s treat all aspects of substance use disorder, including emotional and psychological challenges. […]