UAB Medicine St. Vincent’s One Nineteen Fitness Center
Birmingham, AL 35242
Monday-Thursday: 5 a.m.–9 p.m.
Friday: 5 a.m.–7 p.m.
Saturday: 7 a.m.–6 p.m.
Sunday: Noon–5 p.m.
Mom Fit class returning March 2026
Led by a certified trainer and mother of four, this postpartum-specific program features exercises to help moms get back into a healthy gym routine after having a baby.
Aquatics
Water-based exercise is a low-impact activity that helps those dealing with chronic pain, limited motion, and other orthopaedic concerns. Our Aquatics Center has a six-lane, 25-yard indoor exercise pool, a therapy pool, and a 12-seat whirlpool. You can also access our saunas and steam rooms in our upscale locker room area.
Personal trainers
Our personal trainers are here to help you reach your fitness goals. They combine the latest exercise research with proven techniques for safer, more effective workouts. You will receive step-by-step guidance, encouragement, and community support.
Group exercise classes
We offer spinning, yoga, cardio, and strength training, in both group settings and one-on-one or sessions. You can mix up your workout routines to challenge yourself and have fun. Learn more about the different class formats.